Tromso in winter is a perfect mix of Arctic adventure and urban convenience. It’s an excellent base for experiencing classic winter activities like dog sledding, reindeer sledding, or even whale watching, all set against the stunning Arctic landscape.
At the same time, Tromso offers all the perks of city life, with plenty of restaurants, cafes, and bars to explore. For those rainy or stormy days, there’s no shortage of indoor options, from bowling alleys and swimming pools to museums, galleries, and even an aquarium.
But planning a winter trip to Tromso can feel overwhelming with so many details to consider.
❓How do you get there?
❓What’s the best way to get from the airport to the city?
❓Should you rent a car or rely on public transport?
❓And once you’ve arrived, where do you stay, eat, and explore?
This comprehensive guide to Tromso in winter has you covered. From practical tips on getting around and parking in the city to advice on finding the perfect accommodation and the best local food spots, we’ll walk you through everything you need to know.
Just a quick note about us:
We are Ivar and Radka, and we now live in Lofoten, Norway. However, we used to live in Tromsø, where Radka worked for a company that organized northern lights tours, sailing, and sightseeing trips and resold other activities like whale watching and reindeer farm visits.
We didn’t just visit Tromsø on a short trip sponsored by the local tourist board, as is common in the travel blogging world. We’ve lived and worked in Tromsø for several months, and we still occasionally travel there from Lofoten for business or just a Nordlys chocolate cake from the Pedersens bakery.
Radka on a winter trip to Kvaløya and Sommarøy
Our tiny house that we rented close to Tromsø
On a cross-country skiing trip on Kvaløya outside of Tromsø
Is Tromso worth visiting in winter? Absolutely! Is there a best month to visit Tromso during winter? Not really.
The ideal time for visiting Tromso in winter depends very much on what you want to see and do.
👉 If your main goal is to see the northern lights, you must travel between the beginning of September and the end of March.
👉 If you want to go whale watching, you must come to Tromsø between the beginning of November and the end of January.
👉 If you want to do dog sledding, reindeer feeding, or snowmobiling, you need to arrive when there is snow in Tromsø, meaning from the beginning of November to the end of March.
Here is an overview of which activities you can enjoy throughout the year. We talked to so many people who planned their trip to Tromsø in February or March, and then they realized that it is too late for whale watching, so we hope this will help you choose the perfect month for your trip!
Tromso has a climate that’s a bit unique. Due to its position at 69.4 degrees north, one might expect it to be super cold all the time, especially in winter. But it’s not as cold as you might think, and here’s why:
The Gulf Stream, that warm ocean current flowing all the way from the Gulf of Mexico to the North Atlantic, is one of the reasons Norway’s coast stays relatively mild. As it passes by, it releases heat into the air, giving places like Lofoten and Tromsø a bit of a winter boost.
Thanks to this, winters in Tromso aren’t as cold as you’d think for somewhere so far north. Sure, you’ll still need a good coat and sturdy snow boots, but Tromsø’s winter temperatures are surprisingly manageable compared to more inland areas of Norway, Sweden, or Finland.
👉 See what to pack for a winter trip to northern Norway (Tromso, Lofoten, Alta, Kirkenes, etc.)
Extension of the Gulf Stream toward the Arctic. The figure shows how the warm Gulf Stream gradually cools on its journey northward through the North Atlantic and into the Norwegian Sea until it meets the ice in the Arctic (grey area). Cold water flows back, both on the surface and in deep water.
Illustration: Marius Årthun, UiB/Bjerknessenteret (temperature data from www.metoffice.gov.uk/hadobs/hadisst/).
The daily average temperature in Tromsø during winter typically ranges from -5°C to 0°C (23°F to 32°F).
On the coldest nights of the year, temperatures can drop to -14°C (7°F). The lowest recorded temperature in Tromsø was -20°C (-4°F), documented in both February 1985 and January 1987.
The choice of our clothes depends on how much we plan to move. (Picture from a whale watching with BRIM)
When we do not move much during the activities, we wear thick down jackets, winter boots, and several layers of woolen clothes. (Picture from visiting Tromso Arctic Reindeer farm)
More inland areas, away from the ocean’s moderating influence, have a more continental climate. Finnmarksvidda, Norway’s largest mountain plateau stretching from Alta to the Varanger Peninsula, is where winters are the coldest on the mainland.
Karasjok, in the eastern part of the plateau, holds Norway’s record low temperature of -51.4°C (-60.5°F). If you’re planning to travel beyond Tromsø—maybe to Alta, Kirkenes, or even Finland on a northern lights tour—be prepared for much colder conditions than what you’d experience along the coast.
Average annual air temperatures (left) and minimum winter temperatures (right; December, January, February) for Norway for the climate reference period 1971-2000.
The maps were downloaded from https://klimaservicesenter.no
Are you looking for activities in Lofoten, Tromsø, Oslo or Alta?
September is a magical time to visit Tromso as the Arctic summer transitions into autumn. With the return of dark nights, it’s once again possible to see the northern lights.
The landscape begins to change, with vibrant autumn colors covering the Arctic tundra while the air gets cooler and crisper. This is also a quieter time of year, offering a more relaxed experience before the winter crowds arrive.
Tromso in September sees a mix of cool, crisp days and occasional rainfall. While it’s not as wet as October, you can expect some rainy days, so waterproof clothing is necessary. The weather in Tromso is unpredictable, so it’s best to be prepared for anything from sunshine to overcast skies.
The average temperature in Tromso during September ranges from 4°C to 10°C (39°F to 50°F). Nights are noticeably colder, especially towards the end of the month, so pack warm layers.
Snow is rare in Tromso during September, but the nearby mountains may get their first light dusting, especially later in the month. In the Tromso city itself, it’s more likely to rain than snow at this time of year.
While traditional Tromso winter activities like dog sledding and snowmobiling aren’t available yet, there’s still plenty to see and do!
✨ Chase the Northern Lights: September marks the start of aurora season, with dark skies returning after months of continuous daylight.
🥾 Hike and Explore Nature: The colorful autumn landscapes and cooler weather make it a fantastic time for hiking.
⛴️ Go on a Fjord Tour: Take a boat or minibus tour to explore the dramatic fjords surrounding Tromso.
📸 Photography: The combination of autumn colors, moody Arctic skies, and the chance to photograph the northern lights make September a dream for photographers.
October in Tromso is a time of transition as autumn begins to give way to winter. The nights are longer, the air is crisper, and the first snow often dusts the mountain peaks, creating stunning contrasts with the autumn colors below.
While the classic Arctic winter hasn’t fully arrived, this month still offers plenty for those planning to visit Tromso in October.
October brings cooler temperatures and often a higher chance of rain and storms than September. Packing waterproof and windproof clothing is a must, as the Arctic weather is famously unpredictable. That said, some days might surprise you with sunshine and clear skies—it’s all part of the Arctic charm.
But honestly, the weather in northern Norway is a bit of a coin toss. Some years, September sees more rain; other times, October takes the prize. You might enjoy crisp, sunny autumn days or find yourself caught in the middle of rainy, stormy weather.
Either way, being prepared for all kinds of conditions is the best approach!
Temperatures in Tromso during October typically range from 1°C to 6°C (34°F to 43°F). Nights can dip below freezing, especially later in the month, so warm layers are essential.
Snow in Tromso itself is rare in October, but it’s more common in the surrounding mountains. The higher peaks around Tromso are often coated with snow in October.
While traditional Tromso winter activities like dog sledding and snowmobiling aren’t available yet, October still offers plenty of unique experiences to make your visit unforgettable.
🌌 Chase the Northern Lights: With long, dark nights, October is an excellent time to watch the aurora dancing across the sky.
🥾 Hiking in the Mountains: The trails are still accessible, and the mix of autumn colors and snowy peaks is breathtaking. Just be cautious—frosty paths may require spikes for safety.
📸 Photography: October is a dream for photographers, with moody skies, colorful landscapes, and the northern lights offering incredible photo opportunities.
🚐 Explore the Fjords: Take a boat or minibus tour to explore the dramatic fjords surrounding Tromso.
November is when winter truly starts to settle in Tromso. The vibrant autumn colors are gone, replaced by snowy landscapes that grow more persistent as the month progresses.
Daylight dwindles quickly, and by November 26, the sun dips below the horizon, not to return until late January.
November feels like winter, but the weather can still be unpredictable. You’ll see more snow, but don’t be surprised by the occasional rain or even a storm.
Temperatures in November usually sit between -3°C and 2°C (27°F to 36°F), with nights dipping below freezing. It’s time to bring out those thick winter jackets and sturdy boots.
Snow is more reliable in November, though it’s still a mix—some days might feel like proper winter, while others could bring rain or slushy streets.
There’s usually enough snow by mid-November to make it feel like a proper Arctic winter and kick off the winter activities in Tromso.
Snowmobile tours and Ice Domes visits typically don’t kick off until December, but November is still packed with activities and offers a magical preview of Tromso’s full winter charm.
🌌 Northern Lights: November’s long, dark nights are perfect for aurora chasing.
🐋 Whale Watching: This is when whales start arriving in the fjords, following the herring migration. Whale safaris run from early November to late January, so it’s a great time to head out on the water.
🦌 Reindeer Experiences: Reindeer farms open in November, and you can visit, feed, and even pet these gentle Arctic creatures.
🐾 Dog Sledding: If there’s enough snow, sledding tours start in November. If not, wheeled cart tours or kennel visits are still a good option.
👉 Interested in more winter activities in Tromsø? Check our article for the 13 Best things to do in Tromsø in winter.
December is the heart of winter in Tromso, and while it’s the darkest month, it’s far from pitch black.
The sun doesn’t rise above the horizon, but the few hours of twilight-like light during the day paint the sky with stunning pastel colors—soft pinks, blues, and oranges that are a photographer’s dream.
However, these magical hues are only visible when the skies are clear. If the weather is cloudy or stormy, which is not uncommon during the Arctic winter, the daylight hours can feel much darker and greyer, with the twilight effect muted by the overcast conditions.
The city itself comes alive with festive lights and Christmas decorations, creating a cozy, joyful atmosphere.
December is also the peak season in Tromso, especially around Christmas and New Year’s. If you’re dreaming of spending your holidays whale watching or chasing the northern lights instead of watching noisy fireworks, you’re not alone.
Make sure to book accommodations, activities, and restaurants well in advance.
December is cold, snowy, and everything you’d expect from an Arctic winter.
Temperatures typically range from -6°C to -1°C (21°F to 30°F).
December in Tromsø can be a mix of stormy and snowy. Most of the time, you’ll find the city covered in a fresh layer of snow, creating that perfect winter atmosphere. However, Tromsø’s coastal climate means that storms can roll in, bringing strong winds, heavy snowfall, or even rain if temperatures rise slightly.
It’s not uncommon for December to throw in a surprise—one day you might wake up to a peaceful, snowy landscape, and the next, you could be dealing with icy rain or a snowstorm. The mountains tend to hold onto their snow regardless, but at sea level, conditions can vary.
Best Advice? Get a good travel insurance!
In fact, Christmas 2024 saw a massive storm hit Tromso on Christmas Eve, sticking around for days. The snow disappeared, and nearly all activities were canceled due to the lack of snow, stormy seas, and dangerous weather conditions like strong winds and avalanche risks.
So, be prepared for unpredictable conditions. The best thing you can do is get solid travel insurance that covers disruptions caused by weather. Seriously, this is the most important advice I can give you if you’re planning to visit Tromso or northern Norway in winter.
Having that safety net can save your trip—and your wallet—if the Arctic weather doesn’t cooperate.
Tromso’s Christmas lights and decorations add a magical touch to the season.
However, keep in mind that most shops and restaurants are closed from December 24th to 26th, so plan ahead by stocking up on groceries or checking which restaurants are open. New Year’s Eve is also busy, so make dining reservations months in advance.
Note that there is no longer a traditional Christmas market in Tromsø.
🌌 Chase the Northern Lights: December’s long, dark nights are perfect for aurora hunting.
🐋 Go Whale Watching: Whales are still feeding in the fjords, making this one of the best months for a safari.
🦌 Reindeer Sledding: Experience this traditional Sami activity and learn about their culture at one of the reindeer farms.
🐾 Dog Sledding: Glide across snowy landscapes with a team of eager huskies. December usually has excellent snow conditions for sledding.
⛷️ Snowmobile Safaris: For a faster-paced adventure, book a thrilling snowmobile tour.
❄️ Visit the Ice Domes: Explore this magical creation made entirely of ice and snow—a true winter wonderland.
👉 Interested in more winter activities in Tromsø? Check our article for the 13 Best things to do in Tromsø in winter.
January in Tromso is the ultimate winter experience. From celebrating the return of the sun to chasing the aurora and exploring the snowy wilderness, it’s a month filled with unforgettable Arctic adventures.
The polar night still blankets the city for much of the month, but by mid-January, you’ll start to feel the shift.
The locals, who’ve weathered months of darkness, come alive with excitement as the return of the sun approaches.
On January 21st, Tromso celebrates in true Arctic style—with Solboller, or “sunshine buns.”
In Tromso, the polar night officially runs from November 27th to January 15th, but thanks to the surrounding mountains, the darkness hangs on until January 21st.
On that day, the city celebrates with doughnuts. Not just any doughnuts—Solboller. Bakeries work through the night to make sure every shop, school, and workplace smells like freshly baked sunshine.
Thousands of people gather on Tromsoya, bundled up in their warmest clothes, sipping cocoa from thermoses, and waiting for that first glimpse of sunlight after two long months. It’s an awesome tradition!
January is cold. Temperatures typically range from -8°C to -2°C (18°F to 28°F), with more consistent snowfall than in December. The snow sticks around, covering the city and surrounding landscapes.
While the weather tends to stabilize after Christmas, strong winds and occasional storms can still roll in, so don’t let your guard down.
Is there Snow in Tromso in January?
January in Tromsø is typically snowy, but storms are not uncommon. By this time, the city is well into winter, and the snow cover is generally thick and reliable, especially in the mountains.
However, Tromsø’s coastal Arctic climate can still surprise you with a storm or two.
🌌 Northern Lights: The long, dark nights mean January is prime time for aurora hunting.
🐋 Whale Watching: January is still great for whale safaris, as the fjords are alive with orcas and humpbacks feeding on the migrating herring. But don’t wait too long—the whales usually start leaving towards the end of the month.
🐾 Dog Sledding and Reindeer Sledding: January is a great month for a dogsledding adventure or a visit to a reindeer farm.
⛷️ Snowmobile Safaris: For a faster-paced adventure, book a thrilling snowmobile tour.
❄️ Visit the Ice Domes: Explore this magical creation made entirely of ice and snow—a true winter wonderland.
👉 Interested in more winter activities in Tromsø? Check our article for the 13 Best things to do in Tromsø in winter.
Cross-country skiing is one of our favorite activities – it is free (or at least cheap if you need to rent equipment), and it is fun!
Northern lights visible from Tromso harbor on January 21, 2022, at 6pm.
This beautiful sunset was at 1:40 pm on January 30.
In February, the city slowly returns to life as daylight hours grow longer. While the nights are still dark enough for northern lights hunting, the increasing light during the day adds a new energy to the landscape—and the people.
February is still very much a winter month, with temperatures typically ranging from -6°C to -2°C (21°F to 28°F).
The weather is generally more stable compared to earlier in the season, but as always, the Arctic can surprise you, so come prepared with warm, waterproof gear and a humbling approach to winter storms.
Yes, February is one of the snowiest months in Tromso. The city and its surroundings are usually covered in a thick layer of snow, making it ideal for winter activities like skiing, snowshoeing, and dog sledding.
Tromso in February is truly a winter wonderland, but keep in mind that snow can occasionally be disrupted by a sudden rise in temperatures or storms, so always be prepared for Arctic unpredictability.
🌌 Northern Lights: February is a prime time for aurora hunting.
🐾 Dog Sledding: With plenty of snow, February is perfect for dog sledding adventures.
⛷️ Skiing and Snowshoeing: February’s snow-covered trails and mountains make it an excellent time for skiing or snowshoeing.
❄️ Reindeer Sledding and Sami Experiences: Dive into the Sami culture with a reindeer sledding tour. You’ll learn about the traditional way of life of Sami people, and you will be allowed to feed and even pet the reindeer.
🚤 Fjord Cruises: While whale safaris wrap up at the end of January, fjord cruises are still a great way to explore Tromso’s stunning coastline. Don’t worry, though—there’s always a chance to spot some wildlife, even if the whales have moved on.
👉 Interested in more winter activities in Tromsø? Check our article for the 13 Best things to do in Tromsø in winter.
Plenty of snow again on February 25. Picture taken at 5:30pm.
We had some beautiful northern lights show in February 2022. Picture taken at 9pm.
In March, you get the best of Tromso’s snow-covered landscapes, plus longer days for exploring, and the northern lights are still putting on a show. The spring equinox adds an extra boost to aurora activity.
Temperatures in March hover between -5°C and 1°C (23°F to 34°F). The weather tends to be stable, but this is the Arctic, so you never know—be ready for snow, sunshine, or a surprise storm.
Absolutely. March is still full-on winter in Tromso, with thick snow covering the city and its surrounding areas. It’s perfect for skiing, snowshoeing, and other snow-based activities.
By the end of the month, you might start seeing signs of spring in the lower areas, but higher elevations keep their winter coat well into April.
🌌 Northern Lights: March is fantastic for northern lights hunting, especially around the spring equinox.
🐾 Dog Sledding and Reindeer Sledding: With the longer days and solid snow cover, March is ideal for sledding adventures.
⛷️ Skiing and Snowshoeing: The snow is perfect for cross-country skiing or snowshoeing. With more daylight, you can explore the trails or tackle the mountains for a full day of fun.
🚤 Fjord Cruises: Whale safaris may be over, but the fjords are still stunning. Snow-covered peaks, dramatic coastlines, and maybe even some wildlife sightings—it’s well worth heading out on a cruise.
👉 Interested in more winter activities in Tromsø? Check our article for the 13 Best things to do in Tromsø in winter.
Ski touring trip to Lille Blåmann on March 6.
And then an epic northern lights show on March 6.
April is a great choice if you’re looking to avoid crowds. The extended daylight is perfect for outdoor enthusiasts, particularly skiers, who can take advantage of the longer days to maximize their time outside.
However, if you’re more interested in the classic Arctic experiences like the northern lights or pristine snowy landscapes, early April is your best bet.
By mid to late April, Tromso’s transition from winter to spring can feel a bit messy, with melting snow, wet streets, and gray surroundings.
April is unpredictable. At sea level, you’ll experience a mix of snow, rain, and occasional melting as spring tries to make an appearance.
Temperatures typically range from -2°C to 4°C (28°F to 39°F).
While higher elevations remain snowy, Tromso itself starts transitioning from white to a mix of gray and brown, making this a less picturesque time for casual visitors.
Yes, but it depends on where you are. Early April still has solid snow cover, especially in the mountains, which is great for skiing and snowshoeing.
By mid to late April, snow at sea level often begins to melt, leaving behind slush and patches of bare ground.
🎿 Spring Ski Touring: For more experienced adventurers, April is an ideal time for spring ski touring. The snow in the mountains is still excellent, and the extended daylight makes it easier to plan longer outings.
🐾 Dog Sledding and Reindeer Sledding: Early April is your last chance to enjoy these classic winter activities. Most operators wrap up their tours after the first week of the month, so don’t wait too long.
🌌 Northern Lights: The northern lights season officially ends in early April as the nights become too short and bright for aurora viewing. While a few tour operators may still run trips in the first days of April, most providers finishes their season on March 31.
🚤 Fjord Cruises: Whale safaris may be over, but the fjords are still stunning.
👉 Interested in more winter activities in Tromsø? Check our article for the 13 Best things to do in Tromsø in winter.
Sunny weather and no snow on April 23, 2022
April 25, 2022. It is snowing again!
If you want to get to Tromsø, flying is the easiest and fastest way. The direct flight between Oslo and Tromsø takes only two hours, compared to ca 22 hours of driving.
Since Tromsø is the biggest city in northern Norway, there are plenty of direct all-year-round flights from other Norwegian cities and seasonal direct flights from some European cities.
For example, Lufthansa has a direct flight to Tromsø from Frankfurt or Finnair from Helsinki. You can check the direct flights to Tromsø Airport here.
Most international travelers will fly into Oslo or Bergen and continue with a domestic flight to Tromsø. SAS, Widerøe, and Norwegian operate on domestic routes, with Widerøe being a bit more pricey since it serves mainly small local airports.
For those who, like me, were wondering if this was possible—yes, it is! 😀 I slept at the airport the night of December 20-21, 2023. The airport is NOT closed overnight (landside), and there’s space to sleep on the ground floor of the departures area. I arrived at about 11 pm (the last bus leaves the city center around midnight), and my flight was at 6:15 am.
There are long seats near the entrance where you can sleep, but I recommend using the long wooden bench along the windows in the baggage claim area. To get there, enter the departures area, then turn right. This spot is quieter and will save you from being disturbed by the rush of people arriving at 4 am to check in (you can’t check in at the machines until 5 am) 😤.
The lights in baggage claim are really bright, so don’t forget your sleep mask (and earplugs, of course)! There were about 10 other people sleeping there as well, so you definitely won’t be alone.
Temperature-wise, it was perfect for me—I slept in the clothes I wore during the day and used my jacket as a blanket.
Toilets and a water refilling station are available in the baggage claim area.
There was also a staff member at the desk for most (possibly all) of the night if you had any questions. They seem very accustomed to people sleeping there.
As far as airport sleeping goes, it felt very safe, though not the most comfortable. Still, it saved me the cost of a night’s accommodation and got me to my flight on time with no stress. I’d definitely do it again.
Even though flying is the fastest and often the cheapest way to get to Tromsø, many travelers prefer to arrive by boat – be it an international cruise ship or the Norwegian coastal express.
Hurtigruten, also known as the Norwegian Coastal Express, is a Norwegian cruise, ferry, and cargo operator. The entire Hurtigruten cruise runs along the Norwegian coast from Bergen to Kirkenes (see the map), stopping at 32 ports and completing the round-trip journey in 11 days. You can jump on board in any of those 32 ports and tailor the journey according to your needs.
Hurtigruten Cruise Map. Click on the map to enlarge it. © Hurtigruten.com
Like Hurtigruten, Havila also sails the coast of Norway from Bergen to Kirkenes and back and calls in 34 ports along the way. The entire round trip takes 12 days.
OUR TIP:
If you want to travel from Tromsø to Lofoten, we recommend you take the Hurtigruten boat. You leave Tromsø at 1:30 and arrive at Svolvær at 18:30. You can book a cabin, get some rest at night, and admire the coast of Vesterålen and Lofoten during the day.
👉 More on traveling from Tromso to the Lofoten Islands.
First of all – there is no train that would take you all the way to Tromsø.
The furthest north you can get by train is:
For the train schedules check:
Rail Map of Scandinavia. Click on the map to enlarge it. © Happyrail.com
From Bodø, Fauske, Narvik or Rovaniemi, you will have to continue to Tromsø by bus.
There are daily buses departing from Bodø and arriving to Narvik via Fauske. From Narvik, there is a direct bus nb. 100 that departs from Narvik bus terminal at 5:35 am, 1:30 pm and 3:45 pm and arrives to Tromsø Prostneset ca 4 hours later.
From Rovaniemi/Kilipsjärvi (Finland) there are seasonal bus connections to Tromsø (during the summer and in winter from December 1 – March 31).
Tromsø Airport (Langnes) is served by several public bus routes that connect the airport to the city center. The primary route is Route 42, which takes you directly to the city center. But you can also take buses nb 24 and 40.
The public buses generally run during the day from early morning (5:50 am) until late evening (09:30 pm).
Tickets for the public buses can be purchased through a mobile app (Troms Billett), or from the bus driver (cash or card). A single adult ticket for a one-way trip cost around 20-40 NOK depending on the time you travel.
The variation of the prices are given by the rush hours.
You pay cheaper price outside of the rush hours (Monday to Friday from 09AM to 2PM and from 5PM to 1AM.)
Tromsø Airport also has an airport express bus service, known as Flybussen. Flybussen transports you to/from Tromsø Airport, via Moxy Hotel, to the main city center hotels.
You will find the red airport shuttle bus (Flybussen from Bussring) just outside the main entrance by the domestic arrival area at Tromsø Airport. It only takes 15 minutes to get from the airport to the city centre and you will be dropped off at or near your hotel in downtown Tromsø.
The departures are timed to correspond with departing and arriving flights. Tickets can be bought online or on the bus when hopping on.
The price for the airport express bus is 125 NOK for one-way ticket (adult) and 200 NOK for return ticket. Students, children and senior citizens pay discounted rate.
Several taxi companies serve Tromsø Airport, including Tromsø Taxi, Din Taxi, Norgestaxi, Uber and others. In my opinion, they all have quite confusing webpages that are often only in Norwegian.
You can either pre-book a taxi, for example, via the Taxifix app (Android/Apple) or Uber, or simply pick one up at the designated taxi ranks outside the terminal.
Be aware that pre-booking a taxi from the airport is more expensive. If you join the taxi line, you’ll spend between 220 and 350 NOK, depending on where in the city center you want to go. If you want a taxi to wait for you, the minimum cost is 500 NOK because they also need to account for the time they lose waiting for you. Also, be aware that a higher fare may be charged during weekends and nighttime hours.
If you are a group of up to four people, you have the option to book a private transfer for 600 NOK.
You can pay for the taxi through the app or by credit/debit card to the taxi driver. Tipping is not a significant part of the culture in Norway, so a tip is not expected.
Do not worry if you arrive late at night or if you need to catch an early flight. There are taxis in Tromsø available at night, too; just use the Taxifix app or Uber or call Tromsø Taxi (+47 03011 ) or Din Taxi (+47 02045).
Navigating Tromsø by public bus is relatively easy and convenient, offering an efficient way to explore the city and its surroundings.
Tromsø has a well-organized public bus system operated by Troms fylkestrafikk (Troms County Traffic). The buses are modern and comfortable, making them a reliable mode of transportation within the city.
The frequency of bus services can vary depending on the route and time of day. Generally, buses in Tromsø run frequently during peak hours and less frequently in the evenings and on weekends. During rush hours, you can expect buses to run every 10-15 minutes on popular routes.
Tromsø’s bus routes cover the city center, suburbs, and even some of the surrounding areas. The main routes often pass through key locations like the airport, university, hospital, and shopping centers.
Download the Troms Billett mobile app to buy and store tickets digitally. This is a convenient way to pay, especially if you plan to use public transport frequently. However, you can also buy a bus ticket when boarding a bus.
To plan your bus journey, you can use the Troms fylkestrafikk website, google maps or entur.no. These resources provide real-time information about bus schedules, routes, and ticket options.
We also find this map that shows the real time location of public buses in Tromsø quite cool. It is like Marauder’s Map of Tromsø buses :) Click on the picture to see the buses moving!
Also, if you click on a bus on the previous map you can get more information, like how full the bus is or if it is delayed.
Renting a car in Tromsø can be a convenient option for travelers looking to explore the stunning landscapes and attractions of the region. For most visitors, picking up a rental car from one of the major rental companies like Sixt or Hertz right at the airport is the easiest and most hassle-free choice.
Alternatively, you can consider renting from a local company called Rent a Star, which comes highly recommended due to its consistently stellar reviews.
Additionally, especially during the summer months, many travelers opt to rent campervans for road trips to the Lofoten Islands.
Keep in mind that free parking is scarce in Tromsø’s city center, and even hotels do not provide complimentary free parking for their guests. You will not find any free parking on the weekdays in the city center.
Therefore, renting a car is particularly beneficial if you plan to stay outside the city center or wish to venture into the surrounding areas, such as embarking on a day trip to Lyngen Alps, Sommaroy, or Senja Island.
You are allowed to park on the street only in areas marked with parking signs featuring a white “P” on a blue background. These signs also specify the specific time periods during which parking fees are applicable.
The first line indicates the times for parking fees on weekdays, and the times in brackets specify the fees for Saturdays.
If there were an additional line with times in red brackets, it would denote the hours when parking fees apply on Sundays.
If you’re used to driving in snowy conditions, it’s not too hard to drive on straight roads when it’s light and clear. But driving on twisty roads or when it’s snowing, especially in the dark, that’s a whole different story.
Usually, the roads aren’t fully cleared of snow, just packed down a bit. Luckily, Norwegians use studded winter tires, so driving on icy, snowy roads is doable, but you’ve got to be extra careful if you’re not used to winter driving.
You don’t need a 4×4 car rental in winter; most locals drive regular cars with studded tires.
When there’s a heavy snowstorm or blizzard you can get kind of dizzy or can’t see well because of all the snow swirling in your headlights. It’s a bit like those spaceships in sci-fi movies when they’re about to jump between galaxies. Meeting another car, or big truck in these conditions can be pretty scary, even if you’re a good driver.
Road crews do their best to clear the snow, but watch out for snowdrifts that can pop up behind sharp turns, even after it seems the roads are clear.
Some days in winter, it’s just not safe to drive at all. This kind of weather is usually forecasted a few days in advance and there are warnings in TV and newspapers that urge people to stay at home and avoid driving.
If a big storm like that happens during your trip, you’ll need to be flexible with your plans. Stay safe!
NOTE:
Some people think about renting a car in Tromso and driving all the way to Nordkapp! But remember, it’s at least a 10-hour drive from Tromso to Nordkapp on a good summer day. Also, the road to North Cape is in a special condition during winter. It’s officially closed, but there is a convoy driving, so you can’t go on your own during this rough part of winter.
One of the top attractions in Tromsø during the winter months is the Northern Lights (Aurora Borealis). The city is one of the best places in the world to see the Northern Lights, and the winter months offer some of the best viewing conditions.
In addition to Northern Lights tours, Tromsø offers a variety of other winter activities. Dog sledding, reindeer sledding & Sami storytelling, skiing and snowboarding, fishing, and snowshoeing are just a few options.
Tromsø has a vibrant cultural scene, with various museums, galleries, and cultural events. In addition, the city’s restaurants and cafes offer a range of local and international cuisines.
👉We have written a detailed description of each of the activities mentioned above in a separate article, “13 Best Things to Do in Tromso in Winter.” In this article, you will also find information about the activity’s season, recommended providers, and expected prices.
To see the northern lights, you need the sky to be dark enough to make the aurora visible.
In Tromsø, the sun does not set below the horizon from about the 18th of May to the 25th of July. It is not until the beginning of September that the sky gets dark enough again.
You can see the northern lights from the beginning of September until the beginning of April.
However, most travel agencies run their tours from mid-September until the end of March.
The peak season is February and March, when the weather is slightly more stable than in the other winter months. Moreover, the days become bright enough so you can enjoy many different activities and hunt the northern lights at night.
👉 Not sure what is the best month for watching the northern lights in Tromsø?
OUR TIP:
If you plan on arriving in December, February, or March, remember to book your activities and accommodation in advance!
You do not need to book a tour with a travel agency to see the northern lights. If the sky is clear and the northern lights activity is good, you can see northern lights even from the city center of Tromsø. However, if you want to increase your chance of seeing them, booking a northern lights tour with an experienced guide is always better.
On cloudy days, the guides are excellent at reading the local weather forecast and choosing the spot with the biggest chance for a hole in the cloud cover. Moreover, if the weather forecast looks dim, they might drive you all the way to Finland and back if that is the spot that promises the best chances for the night.
On top of that, you will learn a lot about the physics of the northern lights, as well as local legends. The guides will also take pictures of you and the lights, which requires a bit of practice, and give tips on taking great pictures with your own camera.
👉 Not sure which northern light tour in Tromsø should you choose?
There might be differences between tour operators, but here is what you can expect when you sign up for the Northern Lights Chasing trip.
First, you need to understand that the northern lights are highly unpredictable. Moreover, the chance of seeing them depends not only on their activity but also on the local weather and cloud cover.
The northern lights generally extend from 80 kilometers (50 miles) to 640 kilometers (400 miles) above the Earth’s surface. Therefore, the tour’s name might be misleading since the activity is not about chasing the northern lights but searching for a clear sky.
👉 Learn more about what to expect from the Northern Lights tours in Tromsø.
When the sky is clear, you can see aurora from Tromsø.
On tour, there will be a campfire, there will be stories, and the guides will do anything they can to find a spot where you can spot the northern lights and make sure that you are staying warm and having a good time while you are waiting for them.
However, it would be best if you had the right expectations from the start. It might be cold, there might be a lot of waiting, and it can happen that you will not see the northern lights. So, if seeing the northern lights is your biggest dream, I recommend booking tours on multiple nights.
Tromsø is Norway’s capital of the Northern Lights. There are more than 100 Northern Lights tour providers in the city. So, how do you choose the best Northern Lights tours in Tromso?
We believe there is no “one-size-fits-all” when it comes to the Northern Lights tours. Some prefer small active tours, while the price is the most important factor for others.
To help you decide which provider is right for you, we put together this article, which discusses the aspects you should consider before booking an aurora hunt in Tromso (group size, price, type of vehicle, etc.)
We highly recommend reading the article to help you find the perfect Northern Lights tour based on your needs—whether it’s group size, price, activity level, or a focus on photography.
But if you’re just here for a quick list of great companies, here it is:
In general, we don’t recommend renting a car to chase the northern lights in Tromsø.
Driving conditions in winter can be challenging, with icy roads, snowstorms, and limited daylight. Every year, there are more accidents involving tourists unfamiliar with these conditions.
On top of that, parking around Tromsø is becoming increasingly problematic, and rental car drivers often unintentionally create issues—like forgetting to turn off their headlights when stopping at parking areas for northern lights viewing, disrupting the experience for everyone else.
That said, we’re not here to forbid you from renting a car and chasing the aurora on your own.
Northern Lights tours can be pricey, and for independent travelers, renting a car might seem like a cheaper and more flexible option.
If you’re confident driving on snowy and icy roads and have experience in winter conditions, having your own car can give you the freedom to explore Tromsø’s stunning landscapes during the day and head out for aurora hunting at night.
If you decide to rent a car, we urge you to drive responsibly, respect local etiquette, and ensure you’re fully prepared for Arctic winter driving. Safety first!
We have included the best spots for watching the Northern Lights in the area surrounding Tromsø in our interactive map. If you want to chase the Northern Lights on your own, simply check the weather forecast, select an area with minimal cloud cover, and pick a spot on our map to drive to!
👉 If you plan to chase northern lights on your own, check our article about the weather and Northern lights forecast for Tromso and Lofoten Islands.
Despite being the biggest city in northern Norway, Tromsø is relatively small. Most of Tromsø city, including the downtown area, university, and airport, is located on the small island of Tromsøya (“Tromsø Island”).
The city center is in the southeastern part of the island, where you find major tourist attractions like Polaria and the Polar Museum, as well as most of the hotels, shops, restaurants, and nightlife.
Tromsø has many mid-range and first-class hotels located downtown, mainly in the harbor area and around the main shopping street, Storgata. Moreover, these two locations are only about a five-minute walk from each other.
The view from Tromsø harbor towards the Arctic Cathedral
Tromsø city. The city center is located on the island left from the bridge.
In our opinion, the best place to stay in Tromsø is around Tromsø harbor. The area is pretty quiet, almost car-free, and you will get a fantastic view of the spectacular Tromsø bridge, which connects the island of Tromsø to the mainland, as well as the Arctic Cathedral, Fjellheisen cable car, and the majestic mountains like Fløya and Tromsdalstinden.
In addition, you will get plenty of restaurants and cafés within a 10-minute walking distance from your hotel, and if you are lucky, you might be able to spot the northern lights right out of your hotel window.
We lived in Tromso in 2022, and Radka’s experience working for a local travel agency has given us an in-depth understanding of the accommodation and tour providers in Tromso. However, understanding the importance of personal experience, we recently went on an 8-day trip to Tromso, staying in 8 different hotels to provide you with firsthand insights.
In this article, we share our unique perspectives and recommendations to help you find the best hotels in Tromso, whether you’re on a budget or looking for luxury.
Spoiler Alert! We liked Clarion Hotel the Edge the best!
For being such a small city, Tromsø has an impressive number of restaurants where you can taste local cuisine and restaurants and bistros where you can find international food like pizza or burgers.
You should keep in mind that eating out in Norway is pretty expensive. Expect to pay around 150 – 180 NOK for a burger and 800 – 1000 NOK for a 5-course dinner menu.
Also, due to Norway´s strict laws, alcohol is costly. Expect to pay around 100 NOK per 0,5 liter of beer.
Smak Tromsø is a small, intimate restaurant with 18 seats that serves masterfully prepared seasonal dishes made of high-class local ingredients paired with great wines. The menu changes every second week. Dinner at Smak is a Michelin-star gastronomic experience.
OPENING HOURS*
Tue – Sat: 17 – 24
Sun – Mon: CLOSED
* The opening hours might change; please double-check them on the official web pages.
If you are a seafood lover, you shouldn´t miss having dinner (or lunch) at Fiskekompaniet. During lunchtime, a seafood bar is available for drop-ins and small plates.
In the evenings, the restaurant offers a seasonal four or six -course menu consisting of seafood-based dishes and local meat combined with local herbs, hand-picked mushrooms, seaweed, and a top wine arrangement.
OPENING HOURS*
Lunch | Mon – Fri 11:30 – 15:00
Dinner | Mon – Sat 17:00 – 22:00
* The opening hours might change, so please double-check them on the official webpages.
👉 BOOK YOUR TABLE AT FISKEKOMPANIET
Arctandria Seafood Restaurant is, as the name suggests, all about seafood dishes based on seasonal catches from the Arctic region. You can taste grilled stockfish, delicious halibut, whale stakes, and many other tasty dishes.
Located in an old storehouse on the quayside in central Tromsø, Arctandria offers a beautiful view of the harbor. Unfortunately, the menu is in Norwegian, and the English translation is poor. However, if you ask, the waiters will explain all the dishes and what they contain.
OPENING HOURS*
Mon-Sat 16 – 23
Sunday CLOSED
* The opening hours might change; please double-check them on the official web pages.
Full Steam is located along the quayside promenade in the old harbor area. Partly a museum and partly a restaurant with a rustic wooden interior, Full Steam offers a small but perfectly executed menu consisting of seafood-based dishes and local meat, like reindeer stew, whale steak, stockfish, or lamb, as well as a good selection of wines and tap beers.
OPENING HOURS*
Mon-Sun 11 – 24
Lunch 11 – 16
* The opening hours might change; please double-check them on the official web pages.
Emmas Drommekjokken (Emma’s Dream Kitchen) is a cozy and inviting restaurant that serves food made with regional, seasonal produce. The restaurant is a local institution, and past guests include members of Norwegian royalty and Hillary Clinton.
The house where Emmas is located has three floors. Emma’s Under is located on the first floor, and it is more of a cafe, while Emma´s Drømmekjøkkenlocated on the second floor, is more of a tablecloth-type restaurant serving pricey yet excellent Norwegian food of the best quality.
OPENING HOURS*
Mon-Sat 11 – 22
Sundays CLOSED
* The opening hours might change; please double-check them on the official web pages.
Burgr is a cool little burger bar serving juicy burgers for an affordable price. The deco is based on popular 90s video games, and it feels like being in a Super Mario video game. In fact, all burgers here are named after video games, like Mario, Wario, or Doom!
In our opinion, Burgr serves the best burger in Tromsø.Burgr doesn´t make table reservations.
OPENING HOURS*
Mon – Fri 15 – 21
Sat-Sun 12 – 21
* The opening hours might change; please double-check them on the official web pages.
Tromsø Tapas might be the best tapas in town. However, you would be left with a slightly smaller selection if you don’t fancy anything from the sea. Still, there would be plenty to choose from. Tromsø Tapas has a cozy and Mediterranean atmosphere, and the food is delicious and service great!
👉 BOOK YOUR TABLE AT TROMSØ TAPAS
OPENING HOURS*
Mon – Thu 15 – 22
Fri – Sat 15 – 23
Sun CLOSED
* The opening hours might change; please double-check them on the official web pages.
If you are tired of the classical Norwegian dishes and would like to try something completely different, swing by Wedeb´s restaurant and indulge into the tastes of African cuisine. The owner is super friendly, the service is perfect and the food is delicious. Moreover, Wedeb´s is a really good options for vegans and vegetarian in Tromsø.
OPENING HOURS
Mon – Tue CLOSED
Wed-Sun 16 – 22
* The opening hours might change; please double-check them on the official web pages.
Casa Inferno is a cozy restaurant with a steampunk-inspired interior that serves delicious pizza made in a wood-fired stone oven accompanied by many quality wines from Italy.
👉 BOOK YOUR TABLE AT CASA INFERNO
OPENING HOURS*
Sun-Wed 16 – 22
Thur – Sat 16 – 23
* The opening hours might change; please double-check them on the official web pages.
Nitty Gritty is a stylish bar & grill inspired by the prohibition era that serves delicious burgers and even better steaks cooked to perfection. The staff is amiable and attentive.
OPENING HOURS*
Tue – Thu 16 – 22
Fri – Sat 16 – 22
Sun 16 – 22
* The opening hours might change; please double-check them on the official web pages.
For more suggestions for restaurants, bistros, cafés, and bars, please check out our interactive map of Tromsø!
Dressing in layers is the ultimate answer to all your questions regarding how to dress for Tromsø in winter.
The layer system is designed to let you modify your clothing for all kinds of temperatures and weather conditions, with warm air generated by your body trapped between the layers to keep them warm.
We wrote a comprehensive article on what to pack for a winter trip to Lofoten, where we explained the layering system and gave practical tips for what to wear in northern Norway in winter. Make sure you check it out!
Reindeer Feeding with Tromsø Arctic Reindeer
Microspikes, Yaktrax, and crampons are all traction devices designed for walking or hiking on snow and ice, but they serve different purposes depending on the terrain and activity.
For Tromsø in winter, whether you’ll need any of these depends on your plans and the weather.
Yaktrax or simple rubber ice cleats should do the trick if you’re just walking around the city.
Yaktrax
Rubber Ice Cleats
Microspikes are your best bet for more serious hiking on icy or snowy trails. As for crampons, they’re only necessary for mountaineering or ice climbing—most visitors won’t need them.
Microspikes
Crampons
If you’re coming from a warm-weather country and don’t want to order traction devices ahead of time, no problem. You can easily find them in Tromsø at sports stores or places like Biltema, where rubber ice cleats cost around 50-100 NOK and microspikes about 200-600 NOK.
That said, we strongly recommend using some form of traction in winter. Tromsø’s icy streets can be unforgiving—we’ve seen way too many tourists (and locals) take nasty falls. A friend of ours slipped at a bus stop and ended up with a broken elbow, surgery, and weeks of recovery.
Don’t let that happen to you—traction devices are a small investment for your safety!
So, without further ado, here it comes, our interactive map of Tromsø, which we wished we had when we moved to Tromsø. We have marked the main tourist attractions and activities in Tromsø, along with our trips for accommodation, restaurants, bars, and cafés, and we hope that it will make planning your trip much easier and less frustrating.
Hi! We are Ivar & Radka, an international couple who runs the Guide to Lofoten. We met in Trondheim and lived together in western Norway, Narvik and Tromsø. At the moment we call western Lofoten our home. We hope our page will make it easier for you to explore the beautiful places that made us chose Norway for our home.
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Hi! We are Ivar & Radka, an international couple who runs the Guide to Lofoten.
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8 Responses
Thank you so much
hi Ivar&Radka, thanks for putting all these information together, after much consideration I prefer to visit Tromso/Lofoten in the month of November with more availability of winter activities however I just wanted to get some idea how to plan my trip. I dont plan to hunt for northern lights by driving (will prefer to sign for tour), and looking at a 10-14days trip in total (still not knowing what are the places that I shouldn’t missed visiting while I am there except knowing Lofoten is a stunning place, Tromso is more touristy. I am thinking of renting a car (avoiding the hassle of dragging my luggages chasing for public transport). to drive are mainly to get from one place to another but I am just very worried bout the driving condition and wondering if you have any suggested itinerary. thanks in advance.
I have tried to download your wonderful app today, but when I get to the payment part I get this message after going via Paypal.
We were unable to process the payment.
Cannot change payment status. Amount is different 1990 != 1989.
If you are able to let me know what I can do please?
Thank you. nicci.
Many thanks for the efforts you have put into writing this site.
Many thanks for the efforts you have put into writing this site.
Thank you for your reply, Reena. We are very happy to hear you found our article helpful 🙂 Enjoy your trip to Tromsø!
Ivar & Radka
Thank you for this detailed information. Extremely helpful for me towards planning our Tromso trip .
Very well explained, I really liked the information provided by you , its really helpful.
Can you pls. Help me for sweden and Finland tour also .
We (4person including 2 kids) are coming to oslo on 17th December and planning to visit Tormso ,lofoten , Sweden and ? santa village on Christmas then will be back on 27th to Africa.
Can you pls. Suggest some good museums and activities which we can plan to visit with northern lights, whale watching, sledging and visit ice hotel too.
Thanks in advance